Birdie Basics

$75.00

Perfect for: Women who want a structured golf fitness plan they can complete on their own.

Includes:

  • Personalized golf fitness program

  • Monthly workout plan

  • Golf-specific strength workouts

  • Mobility and flexibility routines

  • Monthly progress tracking

Goal: Build strength, improve mobility, and establish a consistent routine.

Frequency:

Perfect for: Women who want a structured golf fitness plan they can complete on their own.

Includes:

  • Personalized golf fitness program

  • Monthly workout plan

  • Golf-specific strength workouts

  • Mobility and flexibility routines

  • Monthly progress tracking

Goal: Build strength, improve mobility, and establish a consistent routine.